MIKEs DAILY PODCAST the Health Show 11/8/2013

MIKE's DAILY PODCAST effizode 594 Friday November 8th 2013 3pm Pacific Time
"Internet Talk Radio For Your Imagination!"

Listen to this show on MichaelMatthews.podomatic.com by clicking here...

http://michaelmatthews.podomatic.com/entry/2013-11-08T14_54_44-08_00

Or if the above link's expired you can find it forever here...

http://media.blubrry.com/mikesdailypodcast/dl.dropboxusercontent.com/u/213787417/MIKEs%20DAILY%20PODCAST%20Health%2011%208%202013.mp3

So I make a little coffee, put it in the fridge, then later I put a little crushed ice, soy milk, a couple chocolate chips, chocolate milk powder, and this refrigerated coffee, blend it up and you get an instant Starbucks Java Chip rip off!  Costs a lot less and has fewer calories.  Well, it could have fewer calories, depending on how much cocoa you put in there.  So good.  That's the only recipe I know.  You're welcome.

Today we hear from Chely Shoehart, Floyd the Floorman, and John Deer the Engineer, PLUS we bring you the return of the segment DO YOU KNOW DAT? featuring interesting news about what you eat or what you might want to eat!

Tomorrow we bring you the last FM PROJECT for a while, I promise!  We also hear from Benita, the Disgruntled Fiddle Player, and the Brewmaster!

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tags: trans fat, food, cooking, recipes, nutrition, health, castro valley, san francisco, friday, podcast, mike matthews, matt mcihaels, mike's daily podcast, comedy, radio